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Online - Counselling is 'talking therapy' using the medium of email technology. You can talk in confidence without being judged, to someone who is trained to help and is not part of your everyday life. Online - counselling gives you the client, time to explore your thoughts and feelings about whatever is troubling you.
Putting thoughts and feelings into words, and then writing them down can help identify issues that are troublesome to us.
I will reply to emails as soon as possible - usually within 48hrs. Between us we will create an online conversation(if needed), which is a therapeutic relationship which offers a confidential and supportive environment.
Please note, that this service is not available to those under the age of 18.
First email is free! Please use the 'contact us' facility to recieve a free consultation. If I feel that I can help in any way,subsequent emails will be charged at £ 20 per email.
Face to Face Counselling (Gwent Area) By Appointment Only. Contact 01633 264669/07980380719
Is Online Counselling suitable for me?
Whether you're depressed, anxious, stressed, grieving or in a situation that is causing you emotional turmoil, talking to a counsellor can help you work things out and improve your well being.
Is Online Counselling Appropriate for Everyone?
If you suffer from any form of psychosis, episodes of hallucinations or disorganised thoughts.
If you have suicidal tendencies.
If you have thoughts of harming yourself or others.
I would suggest that you contact your G.P., Physician, Medical Practitioner or The Samaritans.
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Online Counselling works with what we write. Conventional therapy often works with what we say, and lends itself to face to face encounters